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Brief submit at present, however it does really feel good to be posting and monitoring and counting factors!

I’ll speak Strolling Problem later as we speak? You all are doing superior!!

Breakfast – eight SP

Veggies, Candy Potato, 1/2 Hen Apple Sausage, 1 Egg, Scrambled Egg Whites (for additional protein) and Avocado. Yum.

Lunch – 7 SP

This Blueberry RX Bar and a Banana whereas on the street.

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Dinner – 12 SP

This Taco Bowl is eight SmartPoints, then I dipped a couple of Plantains into some extra Taco Meat for a further four SmartPoints.

Taco Meat with Broccoli Slaw combined in (for additional veggies)  over Caulirice, Uncooked Veggies, Plantains and smashed Avocado.

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Every day SmartPoints Complete = 27

2017 Objectives
Make time every week to Meal Plan
Drink one hundred ounces of water every day
Train 5 days every week
Eat three meals and one snack day by day
FOUR one hundred Mile Strolling Challenges this yr!

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“love the life you reside, stay the life you’re keen on”

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