Health Tracker Showdown: Fitbit One vs. Fitbit Flex

There are many health monitoring apps on your smartphone however a delegated health tracker is likely one of the greatest methods to maintain your self accountable on the journey in the direction of your health objectives. It exhibits you precisely how a lot progress you’ve made on any given day and makes it straightforward so that you can monitor your successes over an extended time period.

Fitbit is likely one of the largest corporations within the health monitoring business, providing a line of top of the range trackers with quite a lot of options. The Fitbit One and Fitbit Flex are their hottest fashions, however which one is definitely higher?

Let’s have a look and discover out!

Fitbit One

The Fitbit One is considerably uncommon for a health tracker in that it’s designed to clip onto your clothes as an alternative of being a bracelet. In any other case it incorporates all of the options you’d anticipate from a top quality health tracker—an lively minutes timer, step counter and calorie counter—in addition to some additional options like automated sleep detection and a flooring counter for if you’re climbing stairs.

Many wristband health trackers have accuracy points as a result of they rely sure arm actions as typing, however the Fitbit One is extremely correct with solely a three% margin of error.

One factor that basically separates the Fitbit One from the Fitbit Flex is its LED clock interface which additionally offers actual time suggestions in your steps taken and flooring climbed. Another health trackers supply extra statistics however that is actually all most individuals want.

The Fitbit One additionally has a powerful 14 day battery life, considerably greater than most different health trackers.

Fitbit Flex

The Fitbit Flex is a wristband health tracker that is available in two totally different sizes, although each are fairly slender when in comparison with different wristband health trackers. Its show is far easier than the Fitbit One’s, only a easy row of LEDs that tracks your exercise. The LEDs are all lit at first of your exercise and exit one after the other as you full the varied levels.

In any other case the Fitbit Flex’s options are similar to the Fitbit One. It tracks steps taken, energy burned and steps taken. An automated sleep tracker can also be included. Even the accuracy and the three% margin error are the identical. The one factor the Fitbit Flex doesn’t monitor is what number of flooring you climb.

As for battery life, that is one other space the place the Fitbit Flex doesn’t carry out fairly as nicely—it solely lasts 6 or 7 days, which admittedly is greater than sufficient for most individuals.

The Backside Line

Each the Fitbit Flex and the Fitbit One are wonderful health trackers with all of the important options and a few cool extras. Which one you select ought to actually be based mostly in your private choice and train habits. Do you need to put on your health tracker in your wrist or would you relatively clip it to your pocket? Do you spend lots of time on the stair climber on the health club? These are the necessary inquiries to ask your self earlier than you select a health tracker.

Additionally learn: three of the Greatest Waterproof Health Watches for Much less Than $one hundred thirty   



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