Creamy Hen Salad Dip with Walnuts and Medjool Dates

This submit is sponsored by Pure Delights.

My mom’s biggest worry in life is that a visitor might be hungry at any second from once they pull as much as the home till lengthy after they’ve gone residence. To fight this worry, she prepares means an excessive amount of meals after which provides up her choices like she is a deeply loving used automotive salesman. One of many first issues you’ll be tempted with in case you are fortunate sufficient to be invited for a meal is her scrumptious hen salad unfold. Our entire household refers to it as “hen pate,” which is complicated, since pate is extra of a paste, and is usually comprised of liver.

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This creamy hen dip is flat-out addictive. It’s probably the most requested appetizer at holidays and events and the primary bowl to empty, too. The unique recipe is straightforward: 1 (10-ounce) can of hen breast (I like Valley Recent natural canned hen breast), 1 cup of mayo, 1 tablespoon of soy sauce, 2 scallions, and 1 cup of pecans, chopped. It’s savory and wealthy with crunchy pecan nibs.

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To lighten the recipe just a bit, with out sacrificing the flavour or richness, I used half mayo half/ nonfat plain Greek yogurt—and just one/four cup of every. You’ll be able to’t inform the distinction, and I appreciated that decreasing the quantity of “dressing” made the dip a bit thicker. I used toasted walnuts for crunch as a result of I had them available, however the pecans my mother all the time makes use of are definitely really helpful, too. And for a candy component, I added finely chopped Pure Delights Medjool dates. These candy little date bites settle proper into this salty, savory dip, and provides it even higher texture, too.

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We unfold this creamy hen salad dip on crackers as an appetizer, snack, or use it as a sandwich filling. I hope you make it quickly and luxuriate in it as a lot as we do!

Creamy Hen Salad Dip with Walnuts and Medjool Dates

creamy_chicken_salad_dip_recipe-4 Creamy Hen Salad Dip with Walnuts and Medjool Dates

Components

  • 1 10-ounce can hen breast in water
  • 2 scallions, white and lightweight inexperienced elements, finely chopped
  • ½ cup walnuts, toasted and finely chopped
  • four Pure Delights Medjool dates, pitted and finely chopped
  • ¼ cup mayonnaise
  • ¼ cup nonfat plain Greek yogurt
  • 1 ½ teaspoons soy sauce
  • ¼ teaspoon freshly floor black pepper

Vitamin Info & Notes:

Vitamin Info for 1 Serving (1/twelfth of the Recipe, about 2 Tablespoons): Energy 106, Complete Fats 7g, Sat Fats zero.8g, Carb 6.6g, Fiber 1g, Sugar 5.4g, Protein four.9g

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